DRIED FIGS (ANJEER)

Description

Figs are a unique and nutritious fruit known for their sweet taste and chewy texture, often accompanied by crunchy seeds. They come in various colors, including green, purple, and black, and can be enjoyed fresh or dried. Rich in dietary fiber, vitamins, and minerals, figs provide numerous health benefits. They are particularly high in potassium, magnesium, calcium, and vitamin B6, supporting digestive health, bone strength, and overall vitality. Figs are also a good source of antioxidants, which help combat oxidative stress and inflammation. Their natural sweetness makes them a delicious addition to both sweet and savory dishes.